HealthLawBlog is back

It's been an interesting, fun, and rewarding trip along the HealthLawProf superhighway, but it's time to return to the meandering blogpath I started down almost exactly three years ago. I wish über-blogger Paul Caron and my HLP co-blogger Betsy Malloy nothing but success. For my part, I will probably blog a little less often than every day, will focus on matters of interest to me without

I love staying at the Veggie Barn in the UK New Forest (http://www.veggiebarn.net/)whenever I go to visit my son and his family, so I've been adding some of their wonderful recipes to htp://www.healthandgoodness.com. The latest one is Vegan star anise custard:

http://healthandgoodness.com/nutritiondiet/recipe_vegan_star_anise_custards.htm

makes my mouth water just thinking about it!

Back Pain

back pain is the second most common form of pain to head pain. Here's some great advice from the Duke University Health Center on how to avoid it:

Exercise regularly. A program that includes 30 minutes of low-impact aerobic activity such as walking, cycling and water aerobics several times a week will help tone back muscles.

Build muscle strength. Conditioning exercises that focus on your back, abdomen, hips, and legs can help support your spinal region.

Read the rest at:

http://healthandgoodness.com/health/preventing_back_pain.htm

cheers Jane