Multivitamins can add sparkle for healthy young people: "The effects of multivitamins are most often researched in the elderly. This is one of very few studies to assess the relationship between supplementation with vitamins/minerals and psychological functioning in healthy groups of non-elderly adults. This study shows how a proprietary multivitamin and mineral supplement improves mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.
Research into a vitamin and mineral supplement by academics at Northumbria University shows it improves mood and mental performance while also reducing stress, mental tiredness and fatigue in healthy males.
In a randomized, double-blind and placebo-controlled study, 215 men in full-time employment aged between 30 and 55 were given either a proprietary multivitamin or a placebo for a period of 33 days."
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