"Don't-Tell-the-Wife" Secrets All Men Keep

There comes a time in every man's life when he discovers the value of hiding the grosser parts of his nature. He starts reciting the sweet nothings you long to hear: "No, honey, I play golf for the exercise." "No, honey, I think you're a great driver." "No, honey, I wasn't looking at that coed washing the car in the rain."

We're not lying, exactly. We're just making things...easier. But Glenn Good, Ph.D., a relationship counselor, disagrees, and maybe he has a point. "These white lies are pretty innocent, but they can turn confusing," he says. "Many women think, If he's lying about himself, is he also lying about something else? Is he having an affair? To establish trust you have to tell the truth about the innocuous stuff."

And so, in the interest of uniting the sexes, we've scoured the country for guys willing to share the private truths they wouldn't normally confess. Some are a bit crass. Some you've always suspected. Some are surprisingly sweet. (Guys don't like to reveal the mushy stuff, either.) But read on, and you may discover that the truth about men isn't all that ugly.

Secret #1: Yes, we fall in lust 10 times a day -- but it doesn't mean we want to leave you

If the oldest question in history is "What's for dinner?" the second oldest is "Were you looking at her?" The answer: Yes -- yes, we were. If you're sure your man doesn't look, it only means he possesses acute peripheral vision.

"When a woman walks by, even if I'm with my girlfriend, my vision picks it up," says Doug LaFlamme, 28, of Laguna Hills, California. "I fight the urge to look, but I just have to. I'm really in trouble if the woman walking by has a low-cut top on."

Granted, we men are well aware that our sizing up the produce doesn't sit well with you, given that we've already gone through the checkout line together. But our passing glances pose no threat.

"It's not that I want to make a move on her," says LaFlamme. "Looking at other women is like a radar that just won't turn off."

Secret #2: We actually do play golf to get away from you

More than 21 million American men play at least one round of golf a year; of those, an astounding 75 percent regularly shoot worse than 90 strokes a round. In other words, they stink. The point is this: "Going golfing" is not really about golf. It's about you, the house, the kids -- and the absence thereof.

"I certainly don't play because I find it relaxing and enjoyable," admits Roland Buckingham, 32, of Lewes, Delaware, whose usual golf score of 105 is a far-from-soothing figure. "As a matter of fact, sometimes by the fourth hole I wish I were back at the house with the kids screaming. But any time I leave the house and don't invite my wife or kids -- whether it's for golf or bowling or picking up roadkill -- I'm just getting away."

Secret #3: We're unnerved by the notion of commitment, even after we've made one to you

This is a dicey one, so first things first: We love you to death. We think you're fantastic. Most of the time we're absolutely thrilled that we've made a lifelong vow of fidelity to you in front of our families, our friends and an expensive videographer.

But most of us didn't spend our formative years thinking, "Gosh, I just can't wait to settle down with a nice girl so we can grow old together." Instead we were obsessed with how many women who resembled Britney Spears we could have sex with before we turned 30. Generally it takes us a few years (or decades) to fully perish that thought.

Secret #4: Earning money makes us feel important

In more than 7.4 million U.S. marriages, the wife earns more than the husband -- almost double the number in 1981. This of course is a terrific development for women in the workplace and warmly embraced by all American men, right? Right?

Yeah, well, that's what we tell you. But we're shallow, competitive egomaniacs. You don't think it gets under our skin if our woman's bringing home more bacon than we are -- and frying it up in a pan?

"My wife and I are both reporters at the same newspaper," says Jeffrey Newton, 33, of Fayetteville, South Carolina. "Five years into our marriage I still check her pay stub to see how much more an hour I make than she does. And because she works harder, she keeps closing the gap."

Secret #5: Though we often protest, we actually enjoy fixing things around the house

I risk being shunned at the local bar if this magazine finds its way there, because few charades are as beloved by guys as this one. To hear us talk, the Bataan Death March beats grouting that bathroom shower. And, as 30-year-old Ed Powers of Chicago admits, it's a shameless lie. "In truth, it's rewarding to tinker with and fix something that, without us, would remain broken forever," he says. Plus we get to use tools.

"The reason we don't share this information," Powers adds, "is that most women don't differentiate between taking out the trash and fixing that broken hinge; to them, both are tasks we need to get done over the weekend, preferably during the Bears game. But we want the use-your-hands, think-about-the-steps-in-the-process, home-repair opportunity, not the repetitive, no-possibility-of-a-compliment, mind-dulling, purely physical task." There. Secret's out.

Secret #6: We like it when you mother us, but we're terrified that you'll become your mother

With apologies to Sigmund Freud, Gloria Steinem -- and my mother-in-law.

Secret #7: Every year we love you more

Sure, we look like adults. We own a few suits. We can probably order wine without giggling. But although we resemble our father when he was our age, we still feel like that 4-year-old clutching his pant leg.

With that much room left on our emotional-growth charts, we sense we've only begun to admire you in the ways we will when we're 40, 50 and -- God forbid -- 60. We can't explain this to you, because it would probably come out sounding like we don't love you now.

"It took at least a year before I really started to appreciate my wife for something other than just great sex; and I didn't discover her mind fully until the third year we were married," says Newton. "But the older and wiser I get, the more I love my wife." Adds J.P. Neal, 32, of Potomac, Maryland: "The for-richer-or-poorer, for-better-or-worse aspects of marriage don't hit you right away. It's only during those rare times when we take stock of our life that it starts to sink in."

Secret #8: We don't really understand what you're talking about

You know how, during the day, you sometimes think about certain deep, complex "issues" in your relationship? Then when you get home, you want to "discuss" these issues? And during these "discussions," your man sits there nodding and saying things like "Sure, I understand," "That makes perfect sense" and "I'll do better next time"?

Well, we don't understand. It doesn't make any sense to us at all. And although we'd like to do better next time, we could only do so if, in fact, we had an idea of what you're talking about.

We do care. Just be aware that the part of our brain that processes this stuff is where we store sports trivia.

Secret #9: We are terrified when you drive

Want to know how to reduce your big, tough guy to a quivering mass of fear? Ask him for the car keys.

"I am scared to death when she drives," says LaFlamme.

"Every time I ride with her, I fully accept that I may die at any moment," says Buckingham.

"My wife has about one 'car panic' story a week -- and it's never her fault. All these horrible things just keep happening -- it must be her bad luck," says Andy Beshuk, 31, of Jefferson City, Missouri.

Even if your man is too diplomatic to tell you, he is terrified that you will turn him into a crash-test dummy.

Secret #10: We'll always wish we were 25 again

Granted, when I was 25 I was working 16-hour days and eating shrimp-flavored Ramen noodles six times a week. But as much as we love being with you now, we will always look back fondly on the malnourished freedom of our misguided youth. "Springsteen concerts, the '91 Mets, the Clinton presidency -- most guys reminisce about the days when life was good, easy and free of responsibility," says Rob Aronson, 41, of Livingston, New Jersey, who's been married for 11 years. "At 25 you can get away with things you just can't get away with at 40."

While it doesn't mean we're leaving you to join a rock band, it does explain why we occasionally come home from Pep Boys with a leather steering-wheel cover and a Born to Run CD.

Secret #11: Give us an inch and we'll give you a lifetime

I was on a trip to Mexico, standing on a beach, waxing my surfboard and admiring the glistening 10-foot waves, when I decided to marry the woman who is now my wife. Sure, this was three years before I got around to popping the question. But that was when I knew.

Why? Because she'd let me go on vacation alone. Hell, she made me go. This is the most important thing a man never told you: If you let us be dumb guys, if you embrace our stupid poker night, if you encourage us to go surfing -- by ourselves -- our silly little hearts, with their manly warts and all, we'll embrace you forever for it.

And that's the truth.

http://lifestyle.msn.com/relationships/article.aspx?cp-documentid=8319245

Men's Secret In Loving Women

It is no secret really, yet most men don't have a clue, much to the chagrin of women. The way men are 'wired' they seem incapable of remembering how to 'woo and win' their wives and partners. And it just so happens the opposite problem, 'giving him sexual fulfilment,' is the thing that kills more marriages for most men -- is it a case of 'never the twain shall meet'? I think there is more hope for a meeting of the minds and hearts than that.

Getting affectionate... most men have trouble maintaining affection for their partners/wives past the first year or two. It's not that they don't want to; they just don't think that way. Men think sexually, whereas most women don't see sex that simplistically -- it's integrated as part of a total package (intrinsically linked with affection) and they need hours or even days of consideration to be "seducible." Being affectionate for the man is the way to a woman's heart and the way to the best sex -- for her -- which means it's the best for him too.

Here are some considerations toward becoming and staying more affectionate:

1. Hugs: Hugs are cheap and easy to give! They are definitely the number one item on the affection menu. Hug genuinely and lovingly and you're halfway there. Most women require a dozen hugs a day, and long "body" hugs (without the expectation of sex) are definite winners. A dozen hugs might seem an exaggeration -- try it out; you might be surprised by the results.

2. Flowers: This is the traditional number one but can be expensive. Try and get colours and arrangements that show you're thinking of her. What's her favourite flower? If you don't know why not ask? -- But also observe.

3. Manners matter: Politeness is still important no matter how long you've been together. This means if you fart say, "Excuse me," and be considerate how you do it. It means saying your pleases and thank you's. Don't be invited to use your manners -- let it come from you.

4. Communicate: Talk with your spouse. Talk about her day. Talk about your day. Talk about things that interest her. Talk about things that draw you both together as a couple. Talk about your problems but do so in a gentle and caring way. Talk about her problems from the viewpoint of wanting to provide her support, not to "guide" her... enter listening...

5. Listen: Most people find it hard to actively listen, and this certainly applies to men, generally. Men, get disciplined to listen with care to your partner and learn to bite your tongue when you're tempted to interrupt her. Just listen. (Active listening allows you to talk only to ask clarifying questions that help you understand and demonstrate empathy.)

6. Cook: Preparing a nice sumptuous meal (and cleaning up!!) can win your way into your wife's heart very easily. "Sex begins in the kitchen!" is the catch-cry and there's good reason, as mentioned in one of the opening paragraphs.

7. Seek feedback: Speak to your partner about it. Ask her honestly to rate your affection and seek feedback on where you can improve. Again, listen. Listen to more than her words; listen also for what she's not saying.

8. Get physical: As well as hugs most women love being touched but not in the areas of the body (or the ways) most men think. It's usually the innocuous areas like the neck, upper and lower back, feet and hands that get most women going -- again, not in the way most men think. Spending time gently caressing a woman in these ways will demonstrate genuine love for her - part of the 'wooing and winning' process. Try doing this whilst watching a movie, attending a school concert, or even in church! (Check she's okay with it in public places and in front of the kids.)

It can't be understated too much that women want a genuine man -- someone who's not a phony! If you're going to be affectionate do it for the right reasons; that is to love her as she deserves to be loved -- not for sex (though you might see more/better "action" when she perceives you caring genuinely). Women can pick impure motives miles off.

It's said that "the earth trembles under three things, under four it cannot bear up: a servant who becomes king, a fool who is full of food, an unloved woman who is married, and a maidservant who displaces her mistress." It doesn't make sense that a married woman is not loved.

Find out what works for your spouse and then simply do it.

Copyright © 2008, Steven John Wickham. All Rights Reserved Worldwide.

HOW KNOW IF YOUR LOVER IS CHEATING - CATCH A CHEATER

The only thing worse than finding out that your spouse is a cheater is not knowing. Not knowing if your partner is faithful can eat away at you and cause pain that can last months or even years. Betrayal is the worst form of disrespect and can leave wounds that won’t heal for a long time, if ever. Before we dive into sneaky ways that you can catch your partner red handed, lets first discuss why people cheat. I have often thought to myself, Why is it that animals are able to stay faithful to each other for a lifetime, while many humans can not seem to handle this task for more than a matter of months? The fact is that humans are the only creatures that realize they have a choice to how many partners they chose to have at a single moment in time. In addition, in recent studies, scientists have found that males with higher than average testosterone levels may be at greater risk of being involved in extramarital affairs than males with low testosterone levels. However, unlike animals, we have the ability to make decisions. We are able to override these hormones at any given time. Still, many chose not to. Testosterone or no testosterone, I still think cheating ultimately has to do with unhappiness. And, due to our ability to make decisions, those who chose to cheat go to great lengths to hide their affair. This is because they know what they are doing is wrong. This is why people who are cheaters are often hard to catch. So on that note, here are some potential signs that your partner may be cheating:

1. Change in Usual Work Pattern: Extended hours or possibly even over night shifts. This is the most popular excuse used by a cheating partner.

2. Phone Turned Off/Not Returning Calls: If you try to contact your partner during times that you are suspicious of them being unfaithful and they do not answer the phone or answer it but quickly find a reason to hang up with you, there’s a good chance that they are not being faithful.

3. Change in General Attitude: If your husband/wife suddenly makes it apparent that they are bored around you, or maybe seem overly excited on particular days, this could be a sign that they are having a relationship with somebody else. Sometimes a cheating mate may even become very angry or not want to handle simple arguments.

4. Lack of Money: Generally speaking, a deceptive partner will be spending time, as well as money, on their new date. The amount spent may greatly affect their usual income, depending on how much they are looking to impress their new partner.

5. Change in Attire: The sudden urge to dress attractively or get a new hairstyle, shave often, etc may be due to the fact that your partner is looking to appear more attractive to another individual.

6. Change in Relationship: If your partner suddenly stops confiding in you or seeking your advice this may be due to them finding it elsewhere.

7. New Hobbies: A cheating spouse may take interest in new things that don’t add up - such as new music, a new sport, etc.

8. Secretive Conversations: Does your partner run out of the room when he/she answers the phone to handle business? Or do they speak in a very low tone?

9. Deleted E-mails / Odd Computer Habits: If your husband/wife is startled by your presence when they are online or if they are constantly cleaning out their mailbox, there could be a reason for it. It is not normal behavior for a spouse to quickly exit off of a screen when someone enters the room unless they are planning a surprise vacation or doing something they know is wrong.

With that being said, here are some ways to catch a cheating partner :

1. Show up at your Spouses Work - Pick one of those days when they are working late and surprise them with a hot meal or desert. Make sure you have a reason for going up to their job so you don’t look too suspicious.

2. Check Mileage on their Car - This is a surefire way to see if your partner has been where they claim to have been. However, take into account if they needed to go to the bank or any other locations. A few extra miles here or there do not constitute as being disloyal.

3. Record Keep - Record dates and times of suspicious phone calls. If your mate is cheating you should be able to draw a conclusion that relates these times to other incidents. For example, if someone calls and hangs up on Wednesday evenings, followed by your partner getting called into work, this could be a tip for you to log.

4. Keep Quiet - Don’t open your mouth until you have the evidence you need for conviction. Telling your partner you think they may be seeing someone else will only complicate the patter because you have opened their eyes to the fact that they are not as sneaky as they would like to be.

5. Check Receipts - If you are able, check receipts found in pockets, the car, drawers, etc. If your partner is going out they are bound to eventually slip up and leave valuable evidence somewhere. Bank records of money withdrawals or credit card bills are also good ones. If looking at a credit card bill, pay close attention to detail, like where they are purchasing gasoline. Is it near your home? Or is it in a city that doesn’t fit into their usual travels?

6. Spy - If you are able to do your own surveillance or have a friend help you, do it. Watch what your partner is doing when they say they are working, etc.

7. Computer Research - Read e-mails, check cookies, etc. See what your partner is doing when they are online. Over half of cheating partners use the internet as a form of communication because it is easy and confidential. If you check your partners cookies you will be able to see what sites they are visiting. This can be very valuable, for example, if your partner’s e-mail address is mike@hotmail.com and the cookies say that they are constantly logging into a Yahoo account.

Have you tried all of the previous mentioned steps and still feel as if you are being betrayed? If so then you may have to go to extremes: Lie Detector Test, GPS Tracking or hire a Private Investigator. But before making the decision to do any of these things, take into consideration that they are very costly. You need to weigh your relationship and determine if it is worth the money. Remember that if you are at the point where you are 100% convinced your spouse is a cheater, you do not need to waste the money, you all ready know the answer. If you know they are a cheater, having a Private Investigator follow them around for weeks is not going to make a difference. Only you know your thoughts. Before making any decision you need to be prepared to accept the results. Will having your mate pass a lie detector test really make a difference? What if they pass with flying colors? Will you suddenly trust them? What if the work hours keep getting later and later and things still don’t add up? What then? Be honest with yourself and your feelings up front.

SIGNS THAT HE IS NOT THE ONE

After enduring weeks of single girl sympathy, you finally agreed to let your cousin set you up with that "great guy" she knows. Since you said yes, you figure you might as well make the most of it and keep an open mind. But, just in case, you ask your best friend to call your cell about a half hour into the date so you can fake an emergency if needed.

Actually, it's not even faking. Bad dates are emergencies. However, lucky for you, there are warning signs that the person you are out with is, and always will be, a terrible date. If you are unlucky enough to experience any of them first hand, make sure to answer your friend's call saying, "Oh no! That's terrible! I'll be right over."

He's Late

This one is pretty basic. If a guy doesn't have enough enthusiasm for the date to actually show up on time, you shouldn't expect to be impressed by the rest of the night. Obviously, there are times when you just can't help it, but he'd better have a good reason if he shows up at your door even 15 minutes late.

He's Not Dressed to Impress

You've spent hours on your hair and a pile of rejected clothes covers your bed. You are finally dressed to the nines in the perfect outfit and ready for the evening. You open the door and are surprised to be greeted by your date in torn jeans and a stained t-shirt. You doubt he's washed his hair today (or yesterday). You expected a nice night out and he shows up looking like he's dressed for a monster truck rally.

He Takes you to a Monster Truck Rally

Original and unique first dates are a great way to stand out from the rest of the fish in the sea, but there are exceptions. He should at least do a little research into your style before he plans an unusual activity. Sure, he might really love hot dogs and monster trucks, but if you were thinking fine dining and theatre, there's bound to be trouble.

The fact that he didn't bother to ask your opinion beforehand (or at least get the matchmaker's thoughts on the plan) doesn't bode well for how he's going to respect your needs and wants in the future.

He Expects You to Pay

It's not absolutely necessary that he pick up the check. Along with all those useful freedoms like voting, the feminist movement also brought us the responsibility of at least offering to pay for half the date. Most guys still think it's chivalrous to pick up the tab for the first date and there's nothing wrong with indulging his male ego (after an appropriate amount of protesting of course).

No girl is expecting a man to drop a fortune on a first date, but a guy who expects you to pay for everything without lifting a finger to open his own wallet doesn't give off the impression that he cares much what you think of him. In fact, he probably won't see a second date (and maybe not even the end of the first one). A good rule of thumb for payment is: whoever asks for the date, pays for the date.

He Talks About his Ex

So maybe you escaped the monster truck rally, but instead of choking on exhaust fumes and standing in a sea of drunken mullets, you get to hear all about his wonderful or horrible ex-girlfriend. Bonus trouble points if he had a nasty breakup and insists on sharing the details with you.

If he refers to his ex even once with a derogatory insult that you wouldn't call your worst enemy, run for the hills now. It's not a good sign if he can't say anything nice about the last woman with whom he had a significant relationship.

How Can I Put This.? He's a Weirdo.

Yes, it's time to weed out those with personal quirks that you find distasteful or generally unacceptable. This will be different for every woman of course (some chicks really dig witchcraft, guys that live with their moms or Dungeons and Dragons enthusiasts). Regardless, that tight knot that is forming in your stomach while you listen to his ideas, habits and activities, should not be ignored.

Awkward Moments vs. Awkward Hours

When he's not filling you in on his wacky life, the conversation stalls into silence or unintelligible grunting. It's normal to have a little awkwardness or difficulty getting conversation to flow in the beginning of a first date, but if after a few minutes, he still can't think of a single question to ask about your life or keep up with the conversation, it's time to call it a night.

If it's twenty minutes in and you've run out of things to talk about, you probably don't have much of a future together.

BUILDING YOUR SELF CONFIDENCE

Everyone has a few confidence problems, whether pertaining to sex, dating, marriage or something else. There are things that we would like to change about ourselves, things that we are sure must be glaringly obvious to members of the opposite sex. So how can we overcome sexual self confidence issues, and how can we know if we are obviously intimidated?

My issue was always with first sexual experiences. Anytime I knew that I would be having sex with a woman for the first time, I would experience the sweaty palms and racing pulse of a teenage boy on his first date, which was, to say the least, embarrassing. Once that first sexual encounter was over, however, I would regain my sexual self confidence and move on.

Now I don’t have to worry about that anymore, since I have found the only woman I will ever have sex with again, but over the course of our marriage, other self confidence issues have cropped up, and I’ve had to deal with them just like I’ve dealt with others.

In most cases, sexual self confidence issues are based on the unknown, because that is all we really fear. When we have no idea how someone will react to the things we do, anxiety runs rampant and we aren’t calmed until it’s over.

Here are a few tips that might help you to overcome self confidence issues:

1. Know that others feel the same way. Whatever sexual self confidence issue might plague your mind, please know that someone else has experienced it before. Whether it be physical or psychological, other men and women have worried about the same things, which means that you are by no means alone.

2. Be open about it. I have had very few bad dating experiences, and all the women I’ve been with have been open, honest, caring individuals. Had I told them about my insecurities before we had sex, they probably would have done whatever they could to make me feel better. If you are unable to be open about sexual self confidence issues with your partner, then chances are you’ve chosen the wrong one.

3. Give yourself a break. When you feel overwhelmed by sexual insecurity, take a step back and evaluate the situation. Berating yourself for your lack of sexual confidence will only serve to make you more anxious. Instead, come to terms with the issue and work through it. If you have a great sexual partner, he or she will help.

THINGS THAT KILL A LOVING RELATIONSHIP

Not Listening

Communication is the crux of all relationships, and if the communication is not strong then your relationship will not be. Not only is talking about your feelings important, but listening is also vital.

When your mate is unleashing his or her emotions on you, make it evident that you are taking what he or she says into consideration. Do this by showing a sincere interest in things you know are important to him or her, regardless if it is a minor thing or a major thing.

Also, if your significant other notifies you of an aspect of your personality or behavior that he or she dislikes that is within reason, try your hardest to prevent yourself from doing such things in the future. Although you may not completely eliminate that annoying habit, the effort that you show will be enough to satisfy that person.

Excess Baggage

Everyone has baggage; however, the key is dealing with that baggage and not allowing it to influence your relationship.

Everyone goes through obstacles throughout their day that cause stress. However, by no means should you tell your mate every time you are upset. With that said, do tell the person when something major happens to you-not when you've been plagued with something as minor as a paper cut. Nobody likes to be burdened with other people's downfalls on a constant basis because they are dealing with their own misfortunes as well.

Commitment Problems

With time, a certain comfort level is reached in a relationship. When this happens, a relationship becomes serious, or in other words, committed. For some, the word "committed" entails labels and obligations.

In order to be in a committed relationship, you must be mature and realize that it will take hard work and dedication to maintain. Make sure that your mate knows where he or she stands with you at all times. This is achieved through actions. Show your mate how much he or she means to you by writing a sentimental poem or by literally telling that person.

Commitment is scary for many because it serves as the end to just being you and the beginning for you being two. So if you are in fact serious about your mate, do not force him or her into a commitment; rather, let things ease into that stage. Do this first by taking the relationship day to day, and then as things progress, subtly slip hints that you are beginning to think about your future together.

Family Matters

The family – you have to love them even though most times it would be easier to throw pixie dust on them and wish they would vanish off to Never land. However, the reality is that you must make sure you are on your best behavior in front of them if you want a serious long-lasting relationship with your mate.

Keep in mind that you must think of this task as a job. You can make a great first impression, but the staying power of that impression is what counts. Make sure the family feels that you are not only getting to know them for your mate, but that you are also getting to know them because you actually like them as people. With that said, invite them to join you in activities that do not include your mate such as shopping.

Also, make sure you exercise great mannerisms. This means always cleaning the table after a meal without being asked and always offering to help in chores around the house. Not only must you go that extra mile, but you also must make sure you impress while doing so. This means always bringing a dish of the family's favorite food each time you come over, or calling the person's mom when at the supermarket to see if she needs anything.

Being a Workaholic

In this day and age, the height of success is a long and rough road to travel. In your voyage to riches, you may unintentionally neglect your special someone.

Your mate can only be so supportive. Remember a long-lasting relationship is as fulfilling as a successful career. As a career entails obstacles and levels to reach the top, so do relationships. However, this does not mean to place your relationship over your career, but rather balance the two.

To maintain this juggling act, you should try to invite your mate to work gatherings and keep him or her updated on the events in your career. This way they will feel connected to that aspect of your life and will be more understanding if you sometimes decide to choose work over them.

YOU DON’T NEED THEM

If your mate still ends up breaking up with you even after all of this, do not waste your time being upset; rather, be relieved with the reassurance that you can do much better.

HOW TO FIND YOUR SOUL MATE

Some believe that your destiny will bring you to your soul mate like a magnet pulls metal. Your life will create a series of experiences that will lead you almost innocently to that vital part that will make your life complete. Unfortunately, there is no formula for finding your soul mate. We can only prepare ourselves to recognize that special person when we meet him or her. The preparation is really the key to how soon you can find that person.

For this, one must prepare to give oneself away to others and develop a never ending steam of trust within yourself so that you can accept everyone you meet without judgments or fear. Some believe that if one looks deep inside the eyes of another person with complete acceptance and love, one can create new levels of intimacy and spiritual bonding. It is during this quest, where we treat every individual as a potential soul mate, that we will eventually find the one that we are looking for.

Some people confuse this discovery as an endeavor to look for the ultimate romantic partner. Finding your soul mate is a search for wholeness or completion. It may lead to a physical union but it is much beyond mere physical desire. You can feel attracted to many others, but there could only be one person who will fit in perfectly to complete the puzzle of your life.

If you can learn to love unconditionally, abandon yourself to your spiritual desires and accept wholeheartedly the people that God sends in our lives everyday, you will find your soul mate without any doubt.

10 REASONS WHY BEING SINGLE IS GREAT

Reason #1: You have a better body.

We have all been there you get into a relationship, and suddenly you’re trying out new recipes all the time and cuddling instead of exercising. Well, things tend to get worse with marriage. A recent Cornell University study found that women generally gain five to eight pounds in the first few years of marriage and unhappily married women gain an average of 54 pounds in the first 10 years.

For the unmarried, though, the motivation to stay slim remains: “Singles look at themselves through the eyes of others and want to be attractive to potential partners,” says Susan Davis, Ph.D., a clinical psychologist in New York City, “so they’re still ‘working on themselves.’” In short, being single is way better than any New Year’s resolution or exercise DVD to motivate you to stay in shape.

Reason #2: You’re more likely to achieve great things.

It’s amazing what you can accomplish when you have the time, the quiet and the lack of familial responsibilities. In fact, your premarital motivation to excel in life may be biologically programmed. According to a study conducted at the London School of Economics and Political Scientists, male scientists who stay single longer peak in their careers later in life and tend to be more productive than their married counterparts. Researchers theorize that men, in general, may show off their talents to win the interest of women and then, once they’ve won a wife, get comfortable and do less. In fact, studies have shown that testosterone levels, which boost action, decrease after a man gets married and has children. So single folk should know they are primed to achieve whether that means turbo-charging their careers or honing their rock-climbing skills and get out there and work it!

Reason #3: You do less housework.

You know that saying about a tree falling in a forest and there’s no one there to hear it? Well, if you leave a sock on the floor but there’s no one else there to see it, does it really need to be picked up? If you’re a single woman, you can contemplate deep questions like this one because you have more free time. According to one study published in the Journal of Marriage and Family, women do less housework when single than when married. Men, on the other hand, do more housework when unmarried (that’s probably because there’s someone picking up after them once they’re wed…). So the message here is for unmarried women to enjoy their less chore-filled life; fill those free hours with classes, good books, blabbing with friends whatever makes you happy.

Reason #4: You can do what you want with your money including keep it.

Go ahead: Splurge on that pricey moisturizer or that obscenely large plasma TV you’ve been lusting after. You don’t have to justify your purchase to anyone but yourself. Once you mix money with marriage, though, things change and fast. According to a survey by Smart Money magazine, 40 percent of women and 36 percent of men have lied to their spouses about a purchase. “When you’re single, your finances are your own,” explains Phyllis Chase, a Los Angeles based psychologist and co-host of the radio show Shrink Rap. “When you’re married, you have to deal with different styles of spending and saving, and you may take on your partner’s debt.” And a marriage that doesn’t make it for the long haul can also have a major negative effect on one’s wealth. According to researchers at Ohio State University’s Center for Human Resource Research, during a divorce, men and women generally lose three-fourths of their personal net worth. Double ouch.

Reason #5: You have better sex.

Married couples may have more sex (approximately 98 times a year vs. singles’ 49), but singles have better sex. According to a recent study published in the British Medical Journal, married women are significantly more likely to report problems with their sex lives than single women. “People who are dating have better sex because it’s novel,” says Davis. “Married people have to relearn how to play. It’s natural for singles because that’s the nature of a courting relationship they tease, they experiment, they explore.” Nature lends a helping hand, too. According to researchers at the University of Pisa in Italy, raging testosterone levels in both men and women makes the sex hotter during the first two years of a relationship. After that, other hormones take over most notably, oxytocin, a bonding chemical, kicks in. While getting connected and comfortable is a positive step in a relationship, long-term lovers have to work harder to keep things hot in the bedroom. Singles, however, sizzle just the way they are.

Reason #6: You’re better rested and smarter.

While snuggling up next to a warm body can be pretty fantastic, according to a survey conducted by the National Sleep Foundation, your bed mate can cause you to lose an average of 49 minutes of sleep per night. Sleeping two to a bed just isn’t as restful as snoozing solo. Other studies confirm that singles generally get more rest seven to eight hours of sleep a night than married couples, which enhances memory, mood and concentration, as well as allows your immune system to recharge. And, according to scientists at the University of Luebeck in Germany, creativity and problem-solving may directly correlate with getting enough sleep. In the study, participants were given a math puzzle; those who’d had eight hours of sleep or more before tackling it were three times more likely to get the right answer than those who slept less. So, singles, revel in the fact that you’re alert, rested and have that extra brain power edge.

Reason #7: You’re less depressed.

Although the media often perpetuates the image of single people being down in the dumps, overall unmarried people tend to be happier than their married counterparts if you’re a woman, that is. One report by the World Health Organization indicated that married women, especially ones with children, have a higher risk for depression than single women, and researchers at the University of London found that single women generally have fewer mental-health issues. “Marriage, in many ways, seems to benefit men more than women,” says Davis. “For women, there’s more of a loss of self.” And, of course, today’s women often feel like they need to do it all have a career, take care of the kids and perform other traditionally “female” responsibilities. “People who aren’t married are still investing in themselves,” says Davis. “It’s not selfish it’s giving to yourself, and that’s something married people can learn from single people.”

Reason #8: You have better friendships.

Significant others are a wonderful thing, no doubt, but friends count, too. And on that front, one study found that, when women get married and have children, they spend much less time with their friends less than five hours a week, down from 14 hours. Singles, however, often have the greatest sense of friendship and community which can actually decrease stress levels, according to researchers at UCLA.

Here's another way to look at this: “Singles don’t rely on just one person to meet their needs. You don’t automatically know who you’re going to spend Friday night with,” says Sasha Cagen, author of Quirky alone: A Manifesto for Uncompromising Romantics. “The plus side is that you have a lot of different people in your life and potentially a greater sense of social possibilities.”

Reason #9: Your travel tales are enviable.

Married couples take the most vacations, dominating the market with 62 percent of all trips taken, but singles arguably go on more interesting trips. According to the Travel Industry Association of America, singles corner the adventure-travel market, engaging in activities like white water rafting, scuba diving and mountain biking. Being single and relatively footloose certainly allows you to expand your geographical and personal borders. “I have lived abroad, backpacked for close to a year, have been in love three times and much more,” says Courtney Davis, 27, a media-relations manager in Boston. “With every place and every person, my world has expanded.”

Reason #10: You know yourself and what you want out of a relationship.

You are a better catch now than you were at 20. You may have signs of, ahem, experience etched on your face, but that’s OK because you’re more interesting and more self-aware. Not only have you grown as a person, but you’ve probably been through the ringer a few times in matters of love and now know what you want and what you don’t. Experts say that bodes well for future marital success and may actually decrease the likelihood of divorce. “When people get married young, they often feel like the other person will complete them, and they have trouble moving past that Hollywood myth,” explains Chase. “But maturity brings so much, because if you’re able to communicate who you are and what you want, the better your chances of having a successful marriage.” And that’s a wonderful message: Your single self is great... and should you find the right person and decide to marry, you’re more likely to thrive in that stage of your life, too.

HOW TO KNOW THAT YOUR GIRLFRIEND WILL SOON DUMP YOU

Given the natural variation of human beings when it comes to their actions, beliefs and tastes, it is tricky to pin down specific reasoning behind specific behavior.

While women cling to the belief that men's actions are downright indecipherable, I don't believe we women are much easier to navigate. That being said, any man deserves a cheat sheet when it comes to finding out if his girlfriend wants out of their relationship.

Knowing our capacity for mood swings and PMS induced outbursts, it may be hard to tell whether we've had a bad day, or we just really want to get out. If anything, you'll avoid a situation that too closely resembles Matt Damon dumping Minnie Driver on national television.

She's Distant – all the time

We all experience moments of distraction, but when your partner is in a constant state of unavailability, it might be a clue to her desire for a break. Many women feel guilty about wanting to break off a relationship and may choose to ignore those inclinations by ignoring you.

It's often easier to be confrontational when fighting about the relationship, if the underlying belief is that you're fighting for the greater good of the relationship itself. If she's given up all hope of saving the union, making eye contact with you and giving you her full attention will only act as reminders of the now-futile relationship.

Essentially, the longer she avoids you, the longer she gets to avoid having that final "talk." Everyone hates the talk.

She's Uninterested in Sex

Unless she really, really enjoys sex, it's very likely that the action between the sheets will wane. Many women have issues separating the emotional aspects of sex from the physical aspects of sex, and therefore may be not be inclined to get physical with someone they are starting to abhor.

If she never really enjoyed sex and only engaged in it to please you – yes, this can be the case sometimes – she certainly won't be willing to do so now that her interests have flown elsewhere. If the idea of breaking your heart is painful to her, she won't want to engage in an act defined by intimate coupling.

She Criticizes you

Whether she criticizes you in the name of saving the relationship, or just to annoy you, either action can be dubbed typical of a woman who wants out. Very much like men, there are some women who will willingly adopt undesirable traits with the hope that their partner will take it upon themselves to call it quits. This saves the woman (or man) from having to cope with the confrontation of breaking up and the guilt associated with being the perpetrator.

No one enjoys being criticized and she knows that sooner or later, you'll get fed up and crack.

She Starts Dating Someone Else

While this might appear ridiculously obvious, it is undertaken for the sake of those boyfriends who just can't seem to comprehend that the relationship is over and done with. Women who immediately take up with another man after the breakup (or even during its final moments) are without a doubt screaming at you, "it's over!" They're hoping against hope that the physical presence of another man will cause send the message that anything between the two of you is done with.

This category also applies to women who are in fact, cheating. Emotionally unfulfilled or tired of your own cheating, women are almost as likely as men to seek their fulfillment elsewhere. While men might attribute their wandering eyes to spontaneous bursts of testosterone, women are more inclined to gain something from their forbidden relationship, whether it's revenge or genuine attraction to another man.

She says She Doesn't Want to See you Anymore

Again a possible no-brainer, there are an assortment of women who will bite the bullet and come right out and say they want to end it. Complications arise when you, the man, start to believe you can save the relationship or change drastically in order to make it function smoothly. But if your girlfriend had the courage to sit down with you – and didn't break up with you over the phone, by e-mail or by text message – chances are she's pretty serious about sticking to it. It might be a good idea to respect her decision.

Of course, all bets are off when she waltzes on up to you at the bar the week after, drunk as a skunk, and whispers dirty things in your ear. Ex-girlfriend etiquette is a whole other ball game.

HOW TO MAKE A WOMAN FALL DEEPLY IN LOVE WITH YOU

"I still don't get it!..."

"I have a nice car. I'm accomplished. My A List CV make the next guy look funky. I even wear the latest Armani! Why doesn't she flip for me? Why am I always alone?"

STOP!

How many times did you pound the dashboard of your Corvette bewailing this persistent question?

The avenue to Romance is littered with roadkill hearts and unrequited love. If you think you're unique in your loneliness, think again. There is enough dashboard pounding out there to start a global orchestra of dire distress.

But don't despair. Before you spin out of control, deploy the airbags fast. These strategic maneuvers should cruise you back on track:

1) Dress to Kill - all the time: No I don't intend that You wear that $5000 suit to the grocers or the Rolex to walk the dog. What I want you to do is is to dress decently each time you hit the streets. Dab on some cologne. Be neatly shaven. Men, women are everywhere. If you dress with flash only at the bar or the party, you're missing out on 95% of eligible women. Some of the best relationships were forged during chance encounters at the bus stop.

2) Bedroom Eyes - When exploring new relationships with that sexy stranger, intensify the eye contact. Lock deep into her pupils. Let the rest of the world disappear even as a horde of supermodels troop by. You will naturally thrill her with the attention as she experiences the tendrils of growing attraction. Ethnologists have a term for it, the copulatory gaze. Get your eyes even sexier by enlarging your pupils. Dr. Hess concluded that dilated pupils are far far more attractive to women after he presented hundreds of assorted pictures of men to test subjects. How does one get the pupils popping? Simply gaze at the most alluring parts of her face and fill your mind with loving caring thoughts. Your pupils naturally grow, endowing you with irresistible eyes.

3) Visual Caress - Get your eyes do some facial traveling as you chat. Linger a bit on the nose, traipse across the eyes and rest at the lips. Drink in her facial features as though you were admiring the Mona Lisa. She will delight in the attention!

4) Easter Eggs - Stumped at having nothing to say? Listen carefully for easter eggs as you talk. These are unusual words of phrases that she utters. Ask her to expound on it. Say "What's the story behind that?" or "How do you feel about that?". Women love to be probed for their opinions and their feelings. Gently bring out her emotions with sensitive open-ended questions.

5) Keep it Adrenaline Charged - Men talk facts: stock figures, bill payments, and boring engine specs. Women are different. They delight in FEELINGS TALK: how the new dress takes them to 7th heaven, how that special meal got them all giddy with ecstasy, how their shopping expedition drains their deepest problems away. Leverage this by steering away from facts talk. Pick out emotionally charged subjects and ask her how she especially relates to them. You'll be her new confidant!

I know what you're thinking. It's all common sense! That's true, but ask yourself this: how many of you actually practice this? Be honest.

Get out there and be the man women loves. Use your common sense!

HOW TO MAKE A MAN FALL DEEPLY IN LOVE WITH YOU

There is a lot of talk among women about finding Mr. Right, and there seems to be a common consensus that finding him is a near impossible task. A Woman who is perceived to have found him is envied and bombarded with questions as to how she landed him. The problem with this Mr. Right theory is that it implies that women are automatically Ms. Rights. Unfortunately, this is not true. We are not all wonderful, innocent, drama-free damsels waiting patiently for our Mr. Right. It’s hard to admit, but women are capable of doing just as much lying, cheating, and gaming as men.

If you expect to find a man that is free from game- playing, lying, cheating, and deceiving, be committed to being that kind of person yourself. Make a conscious effort to treat others with respect. Decide to be open and honest with others, decide to share and give of yourself, and decide to live up to the truthfulness and righteousness in which you believe. The closer you move toward becoming Ms. Right the sooner you will attract Mr. Right because people of like mines, words, and deeds are drawn to one another.

I remember when I realized that the game playing in my life had to stop. I moved to a new city with the belief that if I got away from the bad influences in my life (i.e. “bad men”) everything would be great. However, within one month of living in my new city I had attracted the same old drama. I quickly realized that although my environment had changed I had stayed the same, and had created all the same turmoil within a very short period of time.

I began the slow and steady progression toward being a better person. Two years later I married a great man, and we have been in a twelve- year marriage that is sincere, respectful, and free of game playing. Not to imply that we have not hurt each other because we have. It’s hard to avoid hurting each other in any relationship. However, we come together in respect and honesty to work out our problems, and try really hard to be the best we can be for each other. We own our emotions, and share how we feel with the knowledge that it may get ugly at times, but we can get through it.

Stirring it up: Observe how you interact with the men in your life. Think about what you might be with holding, hiding, sneaking, lying about, cheating, and the games you may be playing. In your heart, you will recognize right from wrong because God made it so. The next time you feel like what you are about to do is wrong do not give in. Do what is right! Then ask yourself what motivated you to want to do wrong. Why did you feel justified to do the wrong thing? It is not because you are a bad person it probably has more to do with emotions like fear, anger, frustration, envy or disappointment. Remember it is okay to feel these emotions because God made them, but it is not okay to react destructively because of what you feel.