Beer can strengthen bones

Beer can strengthen bones, study suggests -
Health News, Health & Families - The Independent: "It may not be uppermost in the minds of pub goers eager to slake their thirst, but could aid negotiations on the domestic front. A regular pint, it turns out, helps strengthen the bones and prevent fractures in old age (so long as you don't drink too much of it and fall over).

Beer is a significant source of silicon, which is a key ingredient of the diet that helps to improve bone mineral density. The National Institute of Health in the United States says silicon may be important for the growth and development of bones, and beer 'appears to be a major contributor' to the amount of silicon in the diet.

The best beers for silicon are the pale malted ales and lagers."