Saturday, July 15, 2006

Kids & Exercise

I wish I'd done more to encourage my kids to take exercise when they were young, so I'm delighted to include this article on http://www.sportandme.com on taking your kids hiking:

http://www.sportandme.com/docs/common/children/hiking_with_kids.html

we need to get kids doing more to avoid the obesity epidemic that is developing!

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