The Facts:
* A small number (28) of children between 6 and 12 took part in this study investigating whether taking omega-3 fatty acid supplements (fish oils) had an effect on major childhood depression.
* The children’s symptoms were measured at intervals according to international scales to rate how severe the depression was.
* The results from those who completed the study showed some very significant benefits.
Shaun’s comment: Another month, another study showing a positive outcome from omega-3 fatty acid supplements. The average onset of clinical depression is in the late 20’s and major depression can occur in children. This was a pilot study: these are small studies, not designed to give a definitive answer, but to see if there appears to be any effect, and whether bigger studies are warranted. Highly significant positive results were obtained and it will be fascinating to see results from bigger studies. Given the other benefits of omega-3 fatty acid supplements, it would make sense to try them if your child has been diagnosed with depression.
Study Reference:
http://dx.doi.org/10.1176/appi.ajp.163.6.1098
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